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Suicidal Thoughts

If you are having thoughts of suicide you're not alone. They can be scary and they can give you many other unwanted feelings and thoughts. Remember you don't have to act on these thoughts. 


Depression is more than an unhappy feeling for feeling fed up for a few days its much more than that.

Self Harm

Self harm is when a person causes physical pain to themselves.

It is a difficult issue to start talking about and not a lot of people understand why someone may self harm.

"Don't let this darkness fool you, All lights turned off can be turned on." - Noah Kahan

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